Serge Nubret Training Program
Serge Nubret had a very unique training style. High volume with up to 30-50 sets per workout all done with very short rest periods. In this video you will learn a bit more about Serge Nubrets training program that allowed him to build one of the most aesthetic physiques of all time.
Видео Serge Nubret Training Program канала Peter Khatcherian
Видео Serge Nubret Training Program канала Peter Khatcherian
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Serge Nubret Bodybuilding Diet
Larry Scott - Massive Arm Program
30 SET BENCH PRESS!!! SERGE NUBRETS MASSIVE CHEST ROUTINE! THE GOLDEN ERA SERIES!!
What drugs did Serge Nubret use to get ripped?
Serge Nubret showing you how it should be done!!
Serge Nubret - Reason for Being
300 REP SQUATS!! SERGE NUBRET'S INCREDIBLE QUADS AND HAMSTRINGS ROUTINE! THE GOLDEN ERA SERIES!!
Arnold Schwarzeneggers Training Routine
Robby Robinson – Golden Era Bodybuilding Training
Serge Nubret Transformation From 20 To 70 years
Serge Nubret Training DVD - Chapter 9 Biceps & Triceps
Old School Shoulder Training - Delt Workout For Mass
Serge Nubret "Black Panther" Tribute...One of the greatest/most aesthetical bodybuilders of all time
SERGE ATE 4KG OF MEAT!! SERGE NUBRET’S DIET! THE GOLDEN ERA SERIES!
Old School Arm Training
High intensity arm training
ED CORNEY'S HIGH VOLUME ROUTINE!!
Serge Nubret Training DVD - Chapter 4 Chest
GODLY PHYSIQUE - AESTHETIC MUSCLE MASS - SERGE NUBRET MOTIVATION