300 REP SQUATS!! SERGE NUBRET'S INCREDIBLE QUADS AND HAMSTRINGS ROUTINE! THE GOLDEN ERA SERIES!!
I love how in the golden era, the emphasis on leg development was long sweeping lines, unlike today's overdeveloped physiques. Serge Nubret's Leg Routine is a Classic High Volume routine, with a twist. Did you know he actually used SQUATS? Enjoy!
Видео 300 REP SQUATS!! SERGE NUBRET'S INCREDIBLE QUADS AND HAMSTRINGS ROUTINE! THE GOLDEN ERA SERIES!! канала Golden Era Bookworm
Видео 300 REP SQUATS!! SERGE NUBRET'S INCREDIBLE QUADS AND HAMSTRINGS ROUTINE! THE GOLDEN ERA SERIES!! канала Golden Era Bookworm
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