SERGE NUBRET - TRAINING

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In this video bodybuliding guru Nash Jocic talks about training methods of legendary bodybuilder Serge Nubret. Serge Nubret developed one of the most aesthetic bodies ever, with the definition hardly ever seen these days. Nash explains the main principles of his training philosphy and comares it with most common training methods used nowadays.

Видео SERGE NUBRET - TRAINING канала nash jocic