Inside My Training Day - Scaling Options

Today I'm showing you a full training session from my Persist Classic program, which is also what I do for my personal workout in the gym. Functional Bodybuilding is very adaptable for your skill level and needs, and will leave you feeling better than when you started instead of crushing you into a pulp. My business partner and Look Good Move Well Podcast co-host Satya and I will show scaling options and how to make this workout your own.

You can try all 3 tracks of Persist free at https://functional-bodybuilding.com/persist/

The program follows a year long progression, so no matter when you join you'll see and feel improvements week by week. New training block begins Monday, July 12!

Видео Inside My Training Day - Scaling Options канала Marcus Filly