Better Balance Coordination Mobility: From sidesitting to kneeling - Feldenkrais Style
In this video I am showing you a transitional movement exercise, that will help improve your balance, coordination, and balance.
Remember this is a mindful movement exercise, meaning you have to pay attention to how you move in order to improve your movement.
My name is Taro Iwamoto. I am a Feldenkrais practitioner and movement expert. On my YouTube channel I share videos of Feldenkrais based mindful movement, tips and strategies to improve your functions and life! Please consider subscribing to my channel to stay updated on the latest videos. I typically upload videos on Fridays and/or Saturdays (7am PST).
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If you find the video helpful, please "like" and subscribe.
And please leave your questions, feedback and requests for videos in the comments.
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#FeldenkraisMethod #Mindfulmovement #Balance
Видео Better Balance Coordination Mobility: From sidesitting to kneeling - Feldenkrais Style канала Feldenkrais with Taro Iwamoto
Remember this is a mindful movement exercise, meaning you have to pay attention to how you move in order to improve your movement.
My name is Taro Iwamoto. I am a Feldenkrais practitioner and movement expert. On my YouTube channel I share videos of Feldenkrais based mindful movement, tips and strategies to improve your functions and life! Please consider subscribing to my channel to stay updated on the latest videos. I typically upload videos on Fridays and/or Saturdays (7am PST).
"LIKE," COMMENT & SUBSCRIBE
If you find the video helpful, please "like" and subscribe.
And please leave your questions, feedback and requests for videos in the comments.
GET TIPS IN YOUR INBOX
Get helpful tips from improving your movement and function when you subscribe to my Trans4Move newsletter.
https://www.trans4move.com/trans4move-newsletter
LET'S CONNECT
FB: https://www.facebook.com/trans4move.taroiwamoto/
Website -- https://www.trans4move.com
Profile -- https://www.linkedin.com/in/taroiwamoto/
Contact -- https://trans4move.com/contact-taro
#FeldenkraisMethod #Mindfulmovement #Balance
Видео Better Balance Coordination Mobility: From sidesitting to kneeling - Feldenkrais Style канала Feldenkrais with Taro Iwamoto
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6 мая 2020 г. 18:00:32
00:05:35
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