Do THIS Weighted Calisthenics Workout to get BIG & gain MUSCLE

Gain Muscle with this Weighed Calisthenics Workout! Like this video? ► SUBSCRIBE: https://bit.ly/2z6v78M

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OUR WORKOUT PLANS
► Master Calisthenics with our Ultimate Lifechanging Long-Term Calisthenics 4-Course Workout Bundle: https://calisthenics-family.com/thefulljourney/

► Lose weight with our 30-Days Weight Loss Workout & Diet Plan:
https://calisthenics-family.com/30-days-weight-loss-workout-program-and-diet-plan/

►NEW: Train at Home with our No Equipment Calisthenics Home Workout Plan (Corona):
https://calisthenics-family.com/calisthenics-home-workout-program/

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OUR CUSTOM PLANS & ONLINE COACHING
► Personal Meal Plan: https://calisthenics-family.com/meal-plan/
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OUR WORKOUT EQUIPMENT
► Parallettes with Optimal Grip: https://calisthenics-family.com/store/parallettes/
► Pro-Grip Liquid Chalk: https://calisthenics-family.com/store/pro-grip-liquid-chalk/
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RELATED VIDEOS
► How to Start Calisthenics? Best Beginner Routine: https://youtu.be/EUXGdQadwao
► How to get Bigs Arms with Calisthenics: https://youtu.be/ewJs4tAU4Iw
► Grow your Chest at Home: https://youtu.be/PZcuusTmt4Y

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► Massage gun for optimal Recovery: Discount Code: "CALISTHENICS" for 20€ off your order.
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ABOUT THIS CHANNEL
We are two brothers (Michael & Yannick) from the Netherlands and we make videos and workout plans about Calisthenics! We share useful information about Calisthenics and we share our own progressions. We are convinced that Calisthenics improves your life in all aspects and that is exactly what we want to share with our followers! Calisthenics gives you a challenge in your life and helps you to become fitter and healthier in an enjoyable way!

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ABOUT THIS VIDEO
In this video, we show a weigthed calisthenics workout to get big & build muscle mass. Using a weightvest is really effective tou increase your basis stength and gain more muscle mass through calisthenics training. In this video we show you a full body weighted calisthenics workout which you perform 3 times per week. Make sure to do the recommended sets and reps per exercise. Good luck!

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Like & leave a comment! We would really appreciate it!

Best,

Michael & Yannick
Calisthenics Family
www.calisthenics-family.com

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EDIT BY
Kyran Lewis
instagram.com/kyranlewis
bykyran.nl

Видео Do THIS Weighted Calisthenics Workout to get BIG & gain MUSCLE канала CALISTHENICS FAMILY