Weighted Calisthenics - DON'T DO THIS!
My Calisthenics Programs:
👉 https://fitnessfaqs.com
Follow Me:
https://www.instagram.com/FitnessFAQs
https://www.facebook.com/FitnessFAQs
This FitnessFAQs video will be covering weighted calisthenics. Beginners often make a few mistakes when they are doing pull ups, dips and muscle ups with added weight. These include using too much weight, reduced range of motion, kipping and momentum and several specific technical errors. Bodyweight workout mistakes are going to rob you of muscle growth and strength gains.
Видео Weighted Calisthenics - DON'T DO THIS! канала FitnessFAQs
👉 https://fitnessfaqs.com
Follow Me:
https://www.instagram.com/FitnessFAQs
https://www.facebook.com/FitnessFAQs
This FitnessFAQs video will be covering weighted calisthenics. Beginners often make a few mistakes when they are doing pull ups, dips and muscle ups with added weight. These include using too much weight, reduced range of motion, kipping and momentum and several specific technical errors. Bodyweight workout mistakes are going to rob you of muscle growth and strength gains.
Видео Weighted Calisthenics - DON'T DO THIS! канала FitnessFAQs
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
The BIGGEST Pull-Up Problem (No One Talks About!)Top 10 Rules of Calisthenics (FOLLOW OR FAIL)Weighted Calisthenics VS Bodyweight Only (THE TRUTH)Doing Pull-Ups Every Day Would Do This To Your BodyThe SECRET PUSH UP Variation (EVERYONE NEEDS)1 REP MAX WEIGHTED CALISTHENICS CHAMPIONSHIPSThe 10 Most Important Calisthenics ExercisesDip Belt vs Weight Vest | Which Is Better For Weighted Calisthenics?Muscle Ups Are a WASTE OF TIME (Do This Instead!!)Calisthenics Vs Yoga - STRENGTH & FLEXIBILITY CHALLENGE!NEVER DO PULL-UPS LIKE THIS! | 10 Most Common MistakesCalisthenics & Weights - Workout Guide For Each Muscle GroupCan't BUILD MUSCLE with Calisthenics? Here's whyHow To Do Dips For A Bigger Chest and Shoulders (Fix Mistakes!)WEIGHTED PULL UP WORLD RECORD?!? ft. Magnus MidtboGET A STRONGER WEIGHTED PULLUP (TECHNIQUE REVEALED)How I Increased My Pullups By Over 500% (25+ REPS)3 Things To Know BEFORE Starting CALISTHENICSThe Paradox of WEIGHTED CALISTHENICSHow to Pull-Up CORRECTLY (3 Step Guide)