The SECRET PUSH UP Variation (EVERYONE NEEDS)
My Calisthenics Programs:
👉 https://fitnessfaqs.com
Follow Me:
https://www.instagram.com/FitnessFAQs
https://www.facebook.com/FitnessFAQs
This video will teach the secret push up variation everyone needs. Lets face it, regular push ups get too easy after some practice. Even more advanced calisthenics exercises like archer push ups eventually become too simple. There are plenty of push up variations but none are as effective as the one you're about to see.
This tutorial will cover how to do weighted push ups. If you're training alone, the best way to get the job done is using a dip belt and weight plates. You'll be able to continually build a bigger and stronger chest and arms with this set up.
You're going to learn correct form, what mistakes to avoid and how to level up your push-up game! You'll be increasing reps and doing more pushups in no time.
Wether you're someone training for the army or marines test or simply a calisthenics beginner, you've got to give this weighted push up challenge a try.
Видео The SECRET PUSH UP Variation (EVERYONE NEEDS) канала FitnessFAQs
👉 https://fitnessfaqs.com
Follow Me:
https://www.instagram.com/FitnessFAQs
https://www.facebook.com/FitnessFAQs
This video will teach the secret push up variation everyone needs. Lets face it, regular push ups get too easy after some practice. Even more advanced calisthenics exercises like archer push ups eventually become too simple. There are plenty of push up variations but none are as effective as the one you're about to see.
This tutorial will cover how to do weighted push ups. If you're training alone, the best way to get the job done is using a dip belt and weight plates. You'll be able to continually build a bigger and stronger chest and arms with this set up.
You're going to learn correct form, what mistakes to avoid and how to level up your push-up game! You'll be increasing reps and doing more pushups in no time.
Wether you're someone training for the army or marines test or simply a calisthenics beginner, you've got to give this weighted push up challenge a try.
Видео The SECRET PUSH UP Variation (EVERYONE NEEDS) канала FitnessFAQs
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
The Perfect Calisthenics Workout | FULL BODY!!50lb PUSH UP CHALLENGE - Chris Heria VLOG 8 S1NEVER DO PUSHUPS LIKE THIS | 10 Most Common MistakesInstant Pull Up Fix | Do MORE Reps!INSANE CALISTHENICS BATTLE | Who's Stronger?Push Ups Vs. Bench Press | Which is better or more effective?Muscle Ups Are a WASTE OF TIME (Do This Instead!!)The Official Push-Up Checklist (AVOID MISTAKES!)The Secret to Advanced Bodyweight Strength3 Things To Know BEFORE Starting CALISTHENICSWeighted Calisthenics - DON'T DO THIS!50 DIFFERENT PUSH UP VARIATIONSWEIGHTED CALISTHENICS TRANSFORMATION | 2014 -2018The Perfect ARMS Workout (Add SIZE!)NEVER SKIP LEG DAY! (Bodyweight Only)10 Exercises to Improve Handstand FASTThe 5 Most Common CALISTHENICS MISTAKESPushups are KILLING Your Gains!!50 Push Ups in a Row | Workout for BeginnersHow to Start Calisthenics (THE SMART WAY!)