NEVER SKIP LEG DAY! (Bodyweight Only)

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This video features Gabo from Saturno movement:
https://www.instagram.com/gabosaturno/

Calisthenics and bodyweight only leg exercises can be very effective for building size and mass in the lower body. This video will cover the best bodyweight leg exercises, perfect for beginners.

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FitnessFAQs will teach you how to build muscle by bodyweight. Now you can train anywhere and anytime. You'll never be asked if you skipped leg day again.

Видео NEVER SKIP LEG DAY! (Bodyweight Only) канала FitnessFAQs