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3 Things To Know BEFORE Starting CALISTHENICS

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Hey all, in this video I will teach you 3 things I wish I knew before starting calisthenics. I cover the most common mistakes people make as beginners. I truly feel when the average person does these, their transformation slows down and the effectiveness of their bodyweight workout progress suffers.

Видео 3 Things To Know BEFORE Starting CALISTHENICS канала FitnessFAQs
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15 декабря 2017 г. 0:00:01
00:07:36
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