Teaching a BEGINNER the MUSCLE UP in 10 minutes (& HOW YOU CAN DO THIS TOO!)

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We are 2 brothers (Michael & Yannick) from the Netherlands and we are making videos about Calisthenics! On this channel we share useful information about calisthenics and also our own progressions! We are convinced that the sport calisthenics improves your life in all aspects and that is what we want to share with our channel. It gives you a challenge in your life and shows you what you can achieve with consistency!
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ABOUT THIS VIDEO:
In this video we analyze the Muscle up with a beginner. This video is the perfect video for every beginner that wants to learn the muscle up. In this video we share 3 easy steps to learn the muscle up. We are also sharing some muscle up exercises that you can do to improve the muscle up. Hopefully it will help you out! Enjoy watching.

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Видео Teaching a BEGINNER the MUSCLE UP in 10 minutes (& HOW YOU CAN DO THIS TOO!) канала CALISTHENICS FAMILY