Teaching a BEGINNER the handstand in 10 minutes! (& HOW YOU CAN TOO!)

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We are 2 brothers (Michael & Yannick) from the Netherlands and we are making videos about Calisthenics! On this channel we share useful information about calisthenics and also our own progressions! We are convinced that the sport calisthenics improves your life in all aspects and that is what we want to share with our channel. It gives you a challenge in your life and shows you what you can achieve with consistency!
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ABOUT THIS VIDEO:
In this video we show you how to learn the handstand. We are amazing the handstand together with a beginner. So for every beginner that has struggles to learn the handstand, this video will be very helpfull! We show you some exercises to get stronger for the handstand, but also some handstand technique tips and handstand exercises that you can do to improve balance. Hopefully it will help you out! Enjoy watching.

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Film & Edit by : Kyran Lewis
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Видео Teaching a BEGINNER the handstand in 10 minutes! (& HOW YOU CAN TOO!) канала CALISTHENICS FAMILY