Lets use nasal rinse with shampoo & kick some virus ass

I have used nasal rinse with baby shampoo and Listerine mouth wash a couple of times when I was starting to feel ill and I felt better the next day. I reread a recent study on using nasal rinse with shampoo and certain mouthwashes to reduce viral loads in the nose and throat and have decided to make changes to how I use them. Based upon the study in the Journal of Medical Virology I am increasing the time period I use them. I am rinsing at the beginning, middle, and end of my shower. The increased duration should increase the effectiveness of both the nasal rinse and mouthwash.
I will do this Sunday and Wednesday or if I have been somewhere that made me feel I need to use this nasal rinse.
I always make sure to use clean and sterile distilled water or appropriately boiled water to make any nasal rinse as any organisms in the water can be very harmful if squirted into the nose. Plain unboiled tap water in some areas is not safe to use for a nasal rinse unless treated.

Lowering the transmission and spread of human coronavirus
https://onlinelibrary.wiley.com/doi/10.1002/jmv.26514

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Robb Moffett
Robb's Homemade life
https://www.youtube.com/user/mrhulot101

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