Before sleep relaxing stretching session
Hi! These stretches in bed are perfect for when you just woke up or before sleep. Just 10 minutes to feel better! Hope you enjoy it!
___________________________
♡ SOCIALS
Beauty Blog: https://www.instagram.com/tanya_caligirl/
Just my life: https://www.instagram.com/tatiana_bondarenko96/
TikTok: https://www.tiktok.com/@tanya_caligirl
___________________________
#stretch #stretching #morningworkout #eveningworkout #stretchesinbed
Видео Before sleep relaxing stretching session канала Tanya CaliGirl
___________________________
♡ SOCIALS
Beauty Blog: https://www.instagram.com/tanya_caligirl/
Just my life: https://www.instagram.com/tatiana_bondarenko96/
TikTok: https://www.tiktok.com/@tanya_caligirl
___________________________
#stretch #stretching #morningworkout #eveningworkout #stretchesinbed
Видео Before sleep relaxing stretching session канала Tanya CaliGirl
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Middle split MEDIUM LEVEL stretch
Middle split BEGINNER LEVEL stretch
Early fall morning routine 🍂🍃
9 MIN WARM UP | Do it in the morning or before a workout
Back stretch | Hardcore level
Back stretch | Advanced
Back stretch | Intermideate
Back stretch | Beginner level
Neck tension relief | Do this after a long day at your desk | Great for office workers
Trip to New York | July 2023 | My B-Day
Split stretches HARDCORE LEVEL | Equipment: yoga blocks or books/boxes
Trip to Vancouver 🇨🇦 Travel Vlog
Spilt stretching workout MEDIUM LEVEL
PAM APP | Trying our recipes from Pamela Reif's App | What I eat in a day
Best stretching exercises for BEGINNERS
8 MIN full body stretch | After workout, in the morning or before sleep
5 MIN dynamic warm up
Middle split HARD LEVEL stretch | Best advanced stretches to get your middle split faster!
Lift your booty in 5 minutes!
WHOLE WEEK OF FOOD | Slavic dishes | Food from Ukraine, Belarus, Russia | Childhood dishes