Spilt stretching workout MEDIUM LEVEL

Amazing 10 minute routine for getting your splits! Best for medium level. If you're a beginner, please, be careful. Don't forget to warm-up before this video! You can also use this workout as a warm up, if you're on a more advanced level!
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Disclaimer:
When joining me for this workout video, you must take some precautions as your health and safety are the most important. You must check your health with your doctor before exercising to avoid injury or harm. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional if you need advice on your exercise form. Tatiana Bondarenko will not be responsible or liable for any injury or harm you sustain due to this video.

#stretch #workout #splits #stretching

Видео Spilt stretching workout MEDIUM LEVEL канала Tanya CaliGirl