FAT BLASTING HIIT Workout + My Skincare Products | WHITMAS DAY 16

WHITMAS DAY 16 | VLOGMAS! Fat blasting HIIT workout and a bit of glute isolation exercises. Plus my current skincare products.
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SHOP MY FITNESS FAVES on Amazon:
https://www.amazon.com/shop/influencer-72e17c5a?ref=ac_inf_hm_vp

SHOP GYMSHARK: http://gym.sh/Shop-Whitney-Simmons

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Commonly Asked Q's:

My skincare: Tula | use code 'WHITNEY' for 20% off and free shipping https://www.TULA.com/WHITNEY
Bedspread: http://rstyle.me/~a6H4O
Blanket: http://rstyle.me/~a6H4T
Pillows: Home Goods
Wall art: Society 6

Small resistance bands: http://amzn.to/2a66gzL
Long resistance bands: http://amzn.to/2tJST65
Wireless Headphones I use: http://amzn.to/2if2mNy
Hip Circle: http://amzn.to/2j1VUuv

Camera I use: http://amzn.to/2gBHBZM
Vlogging Camera I use (and in the gym): http://amzn.to/2jxrTgW

Amazon Favorites: https://www.amazon.com/shop/influencer-72e17c5a?ref=ac_inf_hm_vp

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THE WORKOUT:

40 seconds on | 20 seconds off
Repeat circuit 2 times for 8 minutes

Glute Isolation Superset | 4 sets
12 presses on the smith machine each leg
10 plate side raises on each leg
My skincare: Tula | use code 'WHITNEY' for 20% off and free shipping https://www.TULA.com/WHITNEY

TULA GIVEAWAY RULES:

Open Internationally | 3 winners | 48 HOURS

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This video is not sponsored | Tula, Amazon and Reward Style links are affiliates links. Thank you for supporting myself, this channel and helping me continue to create content for you♡

Видео FAT BLASTING HIIT Workout + My Skincare Products | WHITMAS DAY 16 канала Whitney Simmons