5-Min Different Planks to get 6 Pack Abs

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Here is a 5 minute plank workout challenge to lose belly fat and get a nice set of six pack abs! These plank exercises for abs is perfect for beginners who are trying to get a flat stomach or tummy. So make sure you follow along with this 5 min plank workout challenge to lose belly fat and get a perfect six pack abs!

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0:06: Dynamic Planks
0:55: Left Plank
1:45: Rest
2:01: Right Plank
2:51: Plank Toe Taps
3:40: Rest
3:57: Plank Bicep Taps
4:47: Reverse Plank

This workout is part of a 3 part series from our playlist "10-15 Min Belly Fat Burn Program "
👉 https://youtube.com/playlist?list=PLXa1bMmdq-ZbxMp3lmO9k1jSkZqBdM-6o

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Видео 5-Min Different Planks to get 6 Pack Abs канала 5-Minute Fitness