5 Min 5 Day 5 Planks To Lose 5kg!
0:22 Reverse Plank Crunch
1:11 Plank Lateral Raises
2:17 Plank Feet Taps
3:06 Plank Walks
4:11 Double Plank Jack + Mountain Climbers
5:01 Tabletop Plank Holds
Видео 5 Min 5 Day 5 Planks To Lose 5kg! канала 5-Minute Fitness
1:11 Plank Lateral Raises
2:17 Plank Feet Taps
3:06 Plank Walks
4:11 Double Plank Jack + Mountain Climbers
5:01 Tabletop Plank Holds
Видео 5 Min 5 Day 5 Planks To Lose 5kg! канала 5-Minute Fitness
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