40min HIIT Bollywood Dance Workout | Wedding Songs Special | Lose weight in 2 weeks

40 minutes of high intensity dance workout to Bollywood songs for weight loss. Warmup and Cool-down included. Today, I have selected some of my top favorite wedding songs to celebrate the wedding season in India.

Burn 200-600 calories. Do daily with my other workouts to lose 1-3kg in two weeks. You can also use these workouts to have fun and maintain your weight.

* Do regularly with good diet and other workouts from my channel for weight loss results. (Check out my Patreon membership for weekly programs for weight loss)

Choreography by : Sabah Kadri

🥳Support my channel and Sign up for my Patreon page here. (options for Ad-free workouts, weekly workout programs and more)🎊🎊🎉: https://www.patreon.com/soulmeter
Ad-free version of this workout through Patreon!

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All Bollywood Dance workouts can be found here: https://www.youtube.com/playlist?list=PL5gRfUxyq8S8oIno4qtlO5Dr3t8Nldxjx

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Intro: (0:00)
Warmup-Chalka Chalka: (0:59)
Nachde ne Saare: (4:40)
Khulke Dulke: (8:16)
Maahi Ve: (11:53)
Lol (Lower body): (16:10)
Gal Mitthi Mitthi (Abs): (19:20)
Gal Ban Gayi: (22:44)
Kala Chashma: (26:34)
Ainvayi Ainvayi: (29:54)
Gallan Goodiyan: (33:19)
Cooldown: Dilbaro: (37:19)

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Workouts by duration:
15min: shorturl.at/fzKMW
20-25min: shorturl.at/yEFJ8
30min: shorturl.at/uKUY9
45min: shorturl.at/gmLZ2

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For stretching, use this playlist I created: https://www.youtube.com/playlist?list=PL5gRfUxyq8S-QTGPXzU2PNPXBmZFhr2HQ

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I do not own the rights to these songs. This video is made purely for entertainment and teaching purposes.
NO COPYRIGHT INFRINGEMENT INTENDED.
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LEGAL DISCLAIMER:
All information provided here is strictly for educational and entertainment purposes only. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by these workout videos.

You agree that use of the information contained in any content provided by Sabah Kadri is at your own risk. Sabah Kadri is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Sabah Kadri.

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Видео 40min HIIT Bollywood Dance Workout | Wedding Songs Special | Lose weight in 2 weeks канала Workout with Sabah