16min Kala Chashma Bollywood Dance Workout | Family Workout Special | Burns 100-200 calories

16 minutes of medium to high intensity dance workout to bollywood songs for weight loss. Warmup and Cool-down included. Try to do this workout with a partner like you parent/ child/ friend/ spouse OR simply do it by yourself. It is a total blast.

Choreography by : Sabah Kadri and Priya Raman
https://www.youtube.com/dancewithmisspriya

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Ad-free version of this workout through Patreon!

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All Bollywood Dance workouts can be found here: https://www.youtube.com/playlist?list=PL5gRfUxyq8S8oIno4qtlO5Dr3t8Nldxjx

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Intro: (0:00)
Kudi Nu Nachne De: (0:46)
Kala Chashma: (3:59)
Lahore: (7:19)
Mera wala dance: (10:58)
Jaane Kyun: (14:27)
Doggo pays a visit: (16:53)

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Workouts by duration:
15min: shorturl.at/fzKMW
20-25min: shorturl.at/yEFJ8
30min: shorturl.at/uKUY9
45min: shorturl.at/gmLZ2

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For stretching, use this playlist I created: https://www.youtube.com/playlist?list=PL5gRfUxyq8S-QTGPXzU2PNPXBmZFhr2HQ

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I do not own the rights to these songs. This video is made purely for entertainment and teaching purposes.
NO COPYRIGHT INFRINGEMENT INTENDED.
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LEGAL DISCLAIMER:
All information provided here is strictly for educational and entertainment purposes only. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by these workout videos.

You agree that use of the information contained in any content provided by Sabah Kadri is at your own risk. Sabah Kadri is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Sabah Kadri.

#WorkoutWithSabah #BollywoodDanceWorkout #WeightLoss #kudinunachnede #kalachashma #merawaladance #katrinakaif #gururandhawa #lahore #priyankachopra

Видео 16min Kala Chashma Bollywood Dance Workout | Family Workout Special | Burns 100-200 calories канала Sabah Kadri