33 minute Traditional/Folk Dance Special | Bollywood dance workout with Sabah

This workout is a 33 minute dance workout to bollywood songs for weight loss, specially focused on traditional and folk dance songs. Warmup and Cool-down included.

Choreography by : Sabah Kadri

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Ad-free version of this workout through Patreon!

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Follow me on instagram for more updates, motivation and nutrition tips: https://www.instagram.com/workoutwithsabah

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All Bollywood Dance workouts can be found here: https://www.youtube.com/playlist?list=PL5gRfUxyq8S8oIno4qtlO5Dr3t8Nldxjx

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Songs:
Taal se Taal mila
Dola re Dola
Chaudhary
Ghar More Pardesiya
Pinga
Ghoomar
O re piya

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Workouts by duration:
15min: shorturl.at/fzKMW
20-25min: shorturl.at/yEFJ8
30min: shorturl.at/uKUY9
45min: shorturl.at/gmLZ2

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For stretching, use this playlist I created: https://www.youtube.com/playlist?list=PL5gRfUxyq8S-QTGPXzU2PNPXBmZFhr2HQ

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I do not own the rights to these songs. This video is made purely for entertainment and teaching purposes.
NO COPYRIGHT INFRINGEMENT INTENDED.
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LEGAL DISCLAIMER:
All information provided here is strictly for educational and entertainment purposes only. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by these workout videos.

You agree that use of the information contained in any content provided by Sabah Kadri is at your own risk. Sabah Kadri is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Sabah Kadri.

#WorkoutWithSabah #BollywoodDance #WeightLoss

Видео 33 minute Traditional/Folk Dance Special | Bollywood dance workout with Sabah канала Workout with Sabah