MY EFFECTIVE SHREDDED ABS ROUTINE w/ TIPS!

NEW Workout Program!
https://www.hunterchiltonfitness.com/

Hi guys!

Here are two different ab/core workouts for you to try out! These are some of my favorite ab exercises that you will find me doing at some point throughout the week at the end of one of my sessions. I gave you two options so that whether you are training from home or at the gym, there is something you can do or easily modify!

Give em a try and let me know what you think!

P.S- WERE ALMOST AT 100,000 subscribers!!! You guys rock and I appreciate you times a million!! Thank you for the support!
-- DO YOU EVEN Fitness Apparel info --

HYPER FLEX seamless collection
Launches APRIL 30th, 2019 @ 12PM AEST
- Comes in 6 colors - Forest Green, Cool Charcoal, Plum purple, Mauve Purple, Earth Red, and Fawn Brown.
- MATERIAL - 94% nylon / 6% Spandex
- SQUATPROOF!
- True to size
- I didn't have any issues with sweat coming through, camel toe, or it highlighting any unwanted areas (lumps/bumps)

-Leggings will retail for $82 AUD ($57.74 USD)
-Sports Bras will retail for $48 AUD ($33.80 USD)
So thats $130 AUD for a set ($91.55 USD)

Pretty standard pricing for online Insta fitness apparel brands.
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FOLLOW ME:

INSTAGRAM - @HunterrChiltonn

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EMAIL: (Business Inquiries)
HunterrChiltonn@gmail.com

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WORKOUT:

WORKOUT 1

1. Cable Crunches 25 reps X 4 sets
2. Single-Leg Plank Crunches & Oblique crunches 10 reps ea x 4 Sets
3. Lying Leg Raises 15 reps x 4 Sets

WORKOUT 2
1. Bicycles 15 reps X 4 sets (ea. side)
2. Single-Leg toe taps with dumbbell to both legs 10 reps ea. X 4 Sets
3. Over and Out Crunches 10 reps ea. X 4 sets

Make sure you are resting between sets! 1-3 min depending how you feel.
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Subscribe so you never miss a workout! I post weekly! xx.
#ABS #CORE #Workout

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