V Shred At-Home Shoulder Workout | 6 Shoulder Exercises w/ Resistance Bands
For more at home based workouts just like these, check out my membership site V Shred University and join today for just $1 - http://vshred.fit/vsu1
In this video I go over 6 shoulder exercise that can be done from anywhere using just resistance bands, so no gym no problem!
6 Exercises Shown:
1) Shoulder Press
2) Lateral Raises
3) Bradford Press
4) Front Raises
5) Rear Delt Fly
6) Upright Rows
I'd recommend doing 3-4 sets of each exercise for 10-15 reps for the best shoulder workout. If you give these a go, let me know down in the comments what you think and don't forget to smash that LIKE button if you liked this video!
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VSU: http://vshred.fit/VinsanityShredUnive...
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Apparel: http://vshred.fit/apparel
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Custom Plans: http://vshred.fit/CustomPlansYT
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Intro Song: Always Have by Castor Troy
Видео V Shred At-Home Shoulder Workout | 6 Shoulder Exercises w/ Resistance Bands канала V Shred
In this video I go over 6 shoulder exercise that can be done from anywhere using just resistance bands, so no gym no problem!
6 Exercises Shown:
1) Shoulder Press
2) Lateral Raises
3) Bradford Press
4) Front Raises
5) Rear Delt Fly
6) Upright Rows
I'd recommend doing 3-4 sets of each exercise for 10-15 reps for the best shoulder workout. If you give these a go, let me know down in the comments what you think and don't forget to smash that LIKE button if you liked this video!
Instagram: http://www.instagram.com/vin_sant
Facebook: http://www.facebook.com/thevinsanitys...
Twitter: https://www.twitter.com/Vincent_Sant
Snapchat: vin_sant
--------------------------------------------------------------------
Free Male Supplement Guide: http://vshred.fit/MaleSupplementGuide
Free Female Supplement Guide: http://vshred.fit/FemaleSupplementGuide
--------------------------------------------------------------------
Join V Shred University! (My Exclusive Membership Site)
VSU: http://vshred.fit/VinsanityShredUnive...
--------------------------------------------------------------------
V Shred Apparel:
Apparel: http://vshred.fit/apparel
--------------------------------------------------------------------
Customized Training Plans and Meal Plans!
Custom Plans: http://vshred.fit/CustomPlansYT
--------------------------------------------------------------------
My Favorite Meal Prep Service!
10% Discount Code: vinsanity
Lean Meals: https://www.leanmeals.com/
--------------------------------------------------------------------
Intro Song: Always Have by Castor Troy
Видео V Shred At-Home Shoulder Workout | 6 Shoulder Exercises w/ Resistance Bands канала V Shred
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