Загрузка страницы

V Shred At-Home Shoulder Workout | 6 Shoulder Exercises w/ Resistance Bands

For more at home based workouts just like these, check out my membership site V Shred University and join today for just $1 - http://vshred.fit/vsu1

In this video I go over 6 shoulder exercise that can be done from anywhere using just resistance bands, so no gym no problem!

6 Exercises Shown:
1) Shoulder Press
2) Lateral Raises
3) Bradford Press
4) Front Raises
5) Rear Delt Fly
6) Upright Rows

I'd recommend doing 3-4 sets of each exercise for 10-15 reps for the best shoulder workout. If you give these a go, let me know down in the comments what you think and don't forget to smash that LIKE button if you liked this video!

Instagram: http://www.instagram.com/vin_sant
Facebook: http://www.facebook.com/thevinsanitys...
Twitter: https://www.twitter.com/Vincent_Sant
Snapchat: vin_sant

--------------------------------------------------------------------

Free Male Supplement Guide: http://vshred.fit/MaleSupplementGuide
Free Female Supplement Guide: http://vshred.fit/FemaleSupplementGuide

--------------------------------------------------------------------

Join V Shred University! (My Exclusive Membership Site)
VSU: http://vshred.fit/VinsanityShredUnive...

--------------------------------------------------------------------

V Shred Apparel:
Apparel: http://vshred.fit/apparel

--------------------------------------------------------------------

Customized Training Plans and Meal Plans!
Custom Plans: http://vshred.fit/CustomPlansYT

--------------------------------------------------------------------

My Favorite Meal Prep Service!
10% Discount Code: vinsanity
Lean Meals: https://www.leanmeals.com/

--------------------------------------------------------------------

Intro Song: Always Have by Castor Troy

Видео V Shred At-Home Shoulder Workout | 6 Shoulder Exercises w/ Resistance Bands канала V Shred
Показать
Комментарии отсутствуют
Введите заголовок:

Введите адрес ссылки:

Введите адрес видео с YouTube:

Зарегистрируйтесь или войдите с
Информация о видео
29 марта 2018 г. 21:00:04
00:07:07
Яндекс.Метрика