Quick Workout for a Bigger Back (BANDS ONLY!)
For more tips to build the body of your dreams, use my free body type quiz - http://vshred.fit/BiggerBackBand
To grab the resistance band set shown in this video, use this link - http://vshred.fit/PowerBands
Supersets for this workout:
1) 15 Lat Pulldowns Superset with 15 Straight Arm Pushdowns
2) 15 Bent Over Rows Superset with 15 High Rows
For this workout, you'll need a single resistance band and that's all. A mat, and Swiss ball are completely optional but recommended.
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Check out My Supplement Stacks!
For Fat Loss : http://vshred.fit/240fatlossstackYT
For Muscle Building : http://vshred.fit/240MuscleStackYT
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Intro Song: Always Have by Castor Troy
Видео Quick Workout for a Bigger Back (BANDS ONLY!) канала V Shred
To grab the resistance band set shown in this video, use this link - http://vshred.fit/PowerBands
Supersets for this workout:
1) 15 Lat Pulldowns Superset with 15 Straight Arm Pushdowns
2) 15 Bent Over Rows Superset with 15 High Rows
For this workout, you'll need a single resistance band and that's all. A mat, and Swiss ball are completely optional but recommended.
--------------------------------------------------------------------
Check out My Supplement Stacks!
For Fat Loss : http://vshred.fit/240fatlossstackYT
For Muscle Building : http://vshred.fit/240MuscleStackYT
--------------------------------------------------------------------
Intro Song: Always Have by Castor Troy
Видео Quick Workout for a Bigger Back (BANDS ONLY!) канала V Shred
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