How To Target Lower Glutes AND Upper Glutes (Booty Superset)

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It's true... if you want to build big, strong glutes, then you need to focus on getting strong at your big lifts!

BUT!... what about when you want to give your Booty a little extra love?
Do you want to focus on shaping & sculpting your glutes, so you can build that full, round bubble butt?

Well here's a TASTY superset that will target BOTH your Lower Glutes & Upper Glutes to deliver a serious pump that will help plump your rump 😍

ENJOY! 💪🏻

xoxo Glute Guru 🍑🕺🏻

p.s. Want access to my Online Coaching App that delivers you all the programs we're running at the Booty Base!?

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TIMESTAMPS:
00:00 - 1:23 - INTRO
1:24 - 2:22 - "Glute Guru Gang" Online Coaching App
2:23 - 2:40 - Exercises In Action
2:41 - 4:43 - Superset Demonstration
4:44 - 6:08 - OUTRO

Видео How To Target Lower Glutes AND Upper Glutes (Booty Superset) канала Glute Guru