How To Hip Thrust & DOUBLE Your Strength! (with ONE Simple Trick)
Join me and Britty B on our journey of watching her DOUBLE her Hip Thrust Strength... with the power one just ONE SIMPLE TRICK...
The Trick?... SETTING GOALS!
Brittany always hated Hip Thrusting... until I set her a goal to achieve.
That very morning... she added 100kg to her MAX Hip Thrust Strength!
ENJOY THE JOURNEY!
xoxo Glute Guru 🍑🕺🏻
WANT MORE:
Access my LEARN TO LIFT ONLINE SEMINAR: https://glutegurugang.com/learntoliftcourse
Where I reveal all my coaching cues for the 12 Top Booty Building Exercises over 3 Interactive Recorded Seminars
Join my 28 Day ASSolation Challenge: https://gluteguruguides.com/28-day-assolation-challenge-information
An incredibly fun 28 Day Program, delivered in my training app, designed to help you make incredible Booty Gainz, with or without access to a gym during lockdown.
TIMESTAMPS:
00:00 - 2:02 - Intro
2:03 - 3:42 - First Attempt
3:43 - 5:26 - Second Attempt
5:27 - 8:00 - Third Attempt
8:01 - 10:24 - 200kg! Final Attempt
10:25 - 16:00 - Setting Targets & Achieving Goals
16:01 - 16:40 - Outro
Видео How To Hip Thrust & DOUBLE Your Strength! (with ONE Simple Trick) канала Glute Guru
The Trick?... SETTING GOALS!
Brittany always hated Hip Thrusting... until I set her a goal to achieve.
That very morning... she added 100kg to her MAX Hip Thrust Strength!
ENJOY THE JOURNEY!
xoxo Glute Guru 🍑🕺🏻
WANT MORE:
Access my LEARN TO LIFT ONLINE SEMINAR: https://glutegurugang.com/learntoliftcourse
Where I reveal all my coaching cues for the 12 Top Booty Building Exercises over 3 Interactive Recorded Seminars
Join my 28 Day ASSolation Challenge: https://gluteguruguides.com/28-day-assolation-challenge-information
An incredibly fun 28 Day Program, delivered in my training app, designed to help you make incredible Booty Gainz, with or without access to a gym during lockdown.
TIMESTAMPS:
00:00 - 2:02 - Intro
2:03 - 3:42 - First Attempt
3:43 - 5:26 - Second Attempt
5:27 - 8:00 - Third Attempt
8:01 - 10:24 - 200kg! Final Attempt
10:25 - 16:00 - Setting Targets & Achieving Goals
16:01 - 16:40 - Outro
Видео How To Hip Thrust & DOUBLE Your Strength! (with ONE Simple Trick) канала Glute Guru
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