5 Glute Activation Tips (Feel The BURN!)

Your glutes aren't dead... they're not inactive and you're not broken!

But you CAN use these 5 amazing tips to help feel your glutes better and work them harder.

TIP ONE:
- Exercise Selection (stop training like a bro)
- Stretch Your Hip Flexors (properly!)
- Offset Exercises (these are so overlooked)
- End Rage Extras (prepare for the burn)
- Bandy Band Bands (bands band burn)

COMMENT BELOW! What Booty Tips do you want to see next!?

xoxo Glute Guru

Видео 5 Glute Activation Tips (Feel The BURN!) канала Glute Guru