Just Breathe into the body #shorts

Just Breathe

Into the lower belly

Helps you to relax
Increasing how much oxygen is in your blood
and more....

⚠️ Disclaimer & Waiver
By participating in this online fitness program, you acknowledge the inherent risks associated with physical activity. You assume full responsibility and waive any claims against Gail Pickens‑Barger, her representatives, affiliates, successors, and all other related persons, for any injury or liability arising from your participation. You also confirm that you have consulted—or will consult—a physician if you are pregnant, have a disability, or have recently experienced illness, injury, or physical impairment.

Видео Just Breathe into the body #shorts канала Gentle Yoga & Tai Chi with GailPB