Do Not Settle In Your Life! | Sarah Davis | #095 To Be Human Podcast

Hello Beautiful People 🫂

*Please note this was recorded in August 2022. I'll speak to this in the upcoming 100th episode!

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TIMESTAMPS
00:00 Quote
00:35 One of the most liberating moments
03:32 There has to be more to life
06:45 The moment of decision of Paddle the Nile
09:51 The emotions sought after
10:50 How to overcome self-doubt
15:52 Africa; seeping into her bones
18:48 First paddle to water
21:15 A frightening moment with a Hippo
27:26 The power of a supportive & trustworthy team
29:37 Arrested & detained in Burundi
32:47 The importance of checking in with your gut
34:40 Bringing the adventure into everyday life
37:20 Reflect & integrate on the goals you achieve
38:47 Physically demanding, emotionally draining & mentally enlightening
40:35 Just go out & try new things!
42:57 What does it mean to you To Be Human?

SUMMARY
On today’s podcast we have Sarah Davis. Sarah, a former risk and project manager in banking, is an award winning adventurer who became the first woman to lead an expedition down the world’s longest river, the Nile, over a period of 176 days and over 4,000km.

What I love about this conversation is Sarah’s journey from leading a life she proclaims was ‘less ordinary’ in corporate, to deciding to make a change. Sarah puts this down to her innate pull to not settling, which influenced me to reflect, where in my life, where are you in your life, settling? The story from corporate to adventure, is one that is becoming more commonplace these days, but there remain still, people, some I daresay listeners of the To Be Human Podcast, that are yet to take the leap and give themselves permission to seek out their fulfilment and sense of aliveness. Sarah describes her journey as physically demanding, emotionally draining and mentally enlightening, and if you ask me, that is a life worth living! Be inspired and enjoy this conversation with Sarah.

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Видео Do Not Settle In Your Life! | Sarah Davis | #095 To Be Human Podcast канала Jennah-Louise