Free Yourself From Expectation & Find Your Wild Within | Claire Dunn | To Be Human Podcast #037

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Website | https://www.naturesapprentice.com.au

CONVERSATION WITH JENNAH-LOUISE & CLAIRE
00:00 Quote
00:42 Introduction
02:56 The distance between what Claire was trying to save & the life she was living
08:10 What you are longing for is longing for you
11:22 We have ideas of what transformation looks like but it is usually not what is required of us
15:06 Old trauma patterns & parts of Claire’s pain body begin to move
18:19 An inner knowing of how to heal ourselves & an intuitive surrender
20:04 The internal fight between the ‘doer’ & the new self that was trying to emerge
24:19 We have a choice as to how we lives our days
28:27 Deepening the connection with where we are
31:52 The importance of cultivating our connection & culture
37:21 Rewilding is about reclaiming practices & ways of living that we have forgotten
43:22 Freedom is the absence of fear & resistance so life can move through you
48:18 Thank you Claire for being a female mentor
49:22 What does it mean to you To Be Human?

SUMMARY
On today’s podcast we have the beautiful Claire Dunn. Claire was a former environmental campaigner for The Wilderness Society. With growing interest in the psychology of the human-nature connection, Claire immersed herself in deep ecology, wilderness survival and nature awareness skills, rewilding, Jungian psychology, yoga, somatic psychotherapy and nature soul encounter practices. Claire offers reconnecting and rewilding workshops and retreats, and personal mentoring sessions. Claire also holds a degree in Media and Communications and has been a freelance journalist since 2001. She is the author of two books, ‘My Year Without Matches: Escaping the City in Search of the Wild’ and ‘Rewilding the Urban Soul’.

What I personally love about this conversation is Claire’s beautiful presence and energy that she authentically embodies. In 2010, Claire embarked on a year of nature immersion, completing an Independent Wilderness Studies Program and it is in this conversation that she shares deeply about such an immersive and defining experience. Claire upon realising the distance between what she was trying to save through The Wilderness Society and the life she was living, took a leap of courage into nature and found that what she was longing for was also longing for her. Through living in the flow of nature, Claire’s old trauma patterns and parts of her pain body began to reveal themselves. Her voice of self-judgement became louder and the internal fight between the ‘doer’ and her new self was emerging. Claire shares about the importance of rewilding and the significant difference from rewinding, and one of my personal favourite lessons from this conversation is her concept of freedom and how this, through the absence of fear and resistance, we can experience if we so choose.

Please enjoy this really beautiful conversation with the connected Claire Dunn.

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