Stop Living A Life of Mediocrity | Corey Wilks | To Be Human Podcast #091

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Website | https://coreywilkspsyd.com

TIMESTAMPS
00:00 Quote
00:54 What does freedom mean to you?
03:01 When did you feel like you lacked freedom?
05:41 How to experience freedom within mandatory constraints?
11:59 How do we get clear on our core value?
16:59 The Four Horseman of Fear
20:52 The people that criticise us are generally the people doing less than us
25:29 Is there truth in what those who criticise say?
28:37 Two types of worthy feedback
31:05 The practical application of Stoicism
32:25 Memento Mori; using death as a motivator to live
37I :17 We regret what we didn’t do more than what we did
40:22 You only create boundaries when you deem yourself worth protecting
42:53 The line between selflessness & selfishness
45:20 What does self-care look like?
47:12 What does it mean to you To Be Human?

SUMMARY
On today’s podcast we have Corey Wilks. Corey is a Licensed Clinical Psychologist with over 15 years of psychological experience, Executive Coach, writer, entrepreneur and contributor for Psychology Today.

What I love about this conversation is Corey’s no holds barred authenticity. He is a straight to the point, living on the edge of convention kind of guy which is extremely refreshing. We discuss the topic of freedom, the importance of getting clear on your core value, and The Four Horseman of Fear that are holding you back from living the life you truly desire.

Corey poses the questions: What do you give a shit about and why do you give a shit about it? He shares that most people die in mediocrity and die regretting it, which flows onto the topic of mortality and how we can use the inevitability of death to live fully.

Please enjoy this conversation with Corey.

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