How To Set Up Resistance Bands | How To Use A Door Anchor

Learn how to set up resistance bands and how to use a door anchor.

I show you how to use a door anchor properly and how not to use a door anchor. Then, I show how to set up resistance bands for different types of exercises by placing the door anchor in different parts of the door. Then I give some resistance band system tips and tricks.
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Music provided by Smith The Mister
Lucky by Smith The Mister
Smith The Mister channel: https://www.youtube.com/smiththemister
Lucky on Youtube: https://www.youtube.com/watch?v=VA4c3ddV0dA
free download: https://smiththemister.bandcamp.com/track/lucky

Видео How To Set Up Resistance Bands | How To Use A Door Anchor канала Derek Maker