Abs Workout at Home with Resistance Bands | Advanced Series | Session 7

#Resistanceband #homeworkout #abs #obliques #fitnessmylife

Hello Friends, Watch this video and perform an effective resistance band abs workout at home with resistance bands. This is session 7 of my resistance band advanced series. So please check it out!!
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Intro - 00:00
Reverse Crunches - 00:52
Wood Chopper - 01:43
Mountain Climber - 02:46
Cable Crunches - 03:37
Side Bends - 04:47
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You can watch previous videos of this series here :

Advanced Series Session 1 – Biceps
https://youtu.be/4FyTk4Jhkeg

Advanced Series Session 2 - Triceps
https://youtu.be/c9wmvgcsj7g

Advanced Series Session 3 - Chest
https://youtu.be/SNWPA3ouu6I

Advanced Series Session 4 - Legs
https://youtu.be/o1IJNdgP5gQ

Advanced Series Session 5 – Back
https://youtu.be/yXY20CfpRek

Advanced Series Session 6 - Shoulder
https://youtu.be/1nsa9y3Z-zk

You can check the Full-Body Resistance Band Workout video here – https://youtu.be/njGZClD94bg

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These resistance bands I'm using in this video :
https://www.amazon.com/UPOWEX-Resistance-Whatafit-Exercise-Training/dp/B07DWSPQQY/ref=sr_1_5?crid=VVZ75BYSC0Q1&dchild=1&keywords=resistance+bands&qid=1600487545&sprefix=res%2Caps%2C274&sr=8-5

Видео Abs Workout at Home with Resistance Bands | Advanced Series | Session 7 канала Fitness My Life