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Nordics are SUPERIOR for hamstring injury PREVENTION | physical therapy perspective

Quickly explaining why I love the nordic hamstring curl. It is a great tool to heal hamstring injury and prevent reinjury. Depending on the patient's physical level and ability, we use this in physical therapy to treat hamstring injuries such as tendinopathy of the biceps femoris.

Видео Nordics are SUPERIOR for hamstring injury PREVENTION | physical therapy perspective канала Nick DPT
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28 августа 2022 г. 20:00:18
00:00:59
Nick DPT
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