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Most Effective Chest and Shoulder Workout for Mass

Most Effective Chest and Shoulder Workout for Mass

00:00 Start
00:08 Barbell Bench Press
00:41 Incline Dumbbell Bench Press
01:12 Standing Cable Crossovers
01:44 Standing Barbell Shoulder Press
02:17 Dumbbell Lateral Raise
02:48 Incline Dumbbell Reverse Fly

#chestworkout #shoulderworkout #danthehinh

Track: Lost Sky - Dreams pt. II (feat. Sara Skinner) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/L7kF4MXXCoA​
Free Download / Stream: http://ncs.io/Dreams2YO

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5 апреля 2024 г. 19:41:36
00:03:24
Яндекс.Метрика