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25 min Abs Workout with Cardio & Optional Weights - Day 8 of Yoga Abs Series

This 25 minute advanced abs workout is designed to help you lose belly fat, strengthen your core, and take your fitness to the next level. Feel stronger and more capable as you sculpt your midsection.

Complete details for this workout: https://www.gymra.com/instaview/YKENmVdyymw

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How the Food Pyramid Varies: https://gymraplus.com/how-the-food-pyramid-varies-around-the-world/

When to Take a Rest Day: https://gymraplus.com/when-to-take-a-rest-day/

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Видео 25 min Abs Workout with Cardio & Optional Weights - Day 8 of Yoga Abs Series канала GymRa
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18 октября 2023 г. 14:45:00
00:28:16
Яндекс.Метрика