Refine Your Warrior II Pose (Part 2 of 2)

This ONE instructions causes more women to injure their hip joints than any other yoga pose! Watch as we tackle the misconception that the hips should be 'squared' to the front of the room in Warrior II, then we invite you to try it again!

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Watch Part 1 here - https://youtu.be/ZE5ER6sXIzY

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Please use common sense. The video information presented is for educational purposes and is not intended to replace the advice, treatment, or diagnosis of a healthcare professional. If you engage in this video program, you agree that you do so at your own risk, you are voluntarily participating in these activities, and you assume all risk of injury to yourself.

Видео Refine Your Warrior II Pose (Part 2 of 2) канала Lillah Schwartz