6 Exercises to Build Bigger Boulder Shoulders
6 Exercises to Build Bigger Boulder Shoulders
00:00 Start
00:06 Dumbbell Arnold Press
00:37 Seated Dumbbell Lateral Raise
01:09 Barbell Upright Row
01:41 Leaning Cable Side Raise
02:13 Seated Dumbbell Reverse Fly
02:45 Dumbbell Shrug
#shoulderworkout #biggershoulder #danthehinh
Видео 6 Exercises to Build Bigger Boulder Shoulders канала Dân Thể Hình
00:00 Start
00:06 Dumbbell Arnold Press
00:37 Seated Dumbbell Lateral Raise
01:09 Barbell Upright Row
01:41 Leaning Cable Side Raise
02:13 Seated Dumbbell Reverse Fly
02:45 Dumbbell Shrug
#shoulderworkout #biggershoulder #danthehinh
Видео 6 Exercises to Build Bigger Boulder Shoulders канала Dân Thể Hình
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