Shoulder Strengthening Exercises/Workout | For Handstands
A great workout to get strong to do handstands or to strengthen your shoulders to do better tricks and skills.
FREE handstand guide: https://youtu.be/zVWmGrULChI
►⫸OTHER HELPFUL VIDEOS
Full body stretch: https://youtu.be/vItjfjAp77Y
Handstand conditioning: https://youtu.be/Ed2B7C57GdY
How to walk in a handstand: https://youtu.be/6eTqpXTHIr0
Wrist strengthening exercises: https://youtu.be/_Z2ia1TU3G8
10 min abs: https://youtu.be/Z59cxU2IHd4
Shoulder and back strength for handstands https://youtu.be/KksRvc0pdCQ
How to do a handstand for beginners | Drills for beginner https://youtu.be/oy3m9qm9QsI
DISCLAIMER:
If you try anything that I've recommended you do so at your own risk.
►⫸ Social media
CIRCUS INSTA: http://www.instagram.com/ellenhenrycircusperformer
PHOTOGRAPHY INSTA: http://www.instagram.com/ellenhenryphotographer
WEBSITE: https://ellenhenryperformer.com/
►⫸ QUESTIONS – have a question about anything circus or health related chuck it in the comments below.
►⫸ MUSIC
Music by Brooks - Daisy Daffodil - https://thmatc.co/?l=FCDAE932
Music by Animus Volt - Young Girl - https://thmatc.co/?l=7889F1DE
Music by Bjorn - Tides - https://thmatc.co/?l=251356B6
Видео Shoulder Strengthening Exercises/Workout | For Handstands канала Ellen Henry
FREE handstand guide: https://youtu.be/zVWmGrULChI
►⫸OTHER HELPFUL VIDEOS
Full body stretch: https://youtu.be/vItjfjAp77Y
Handstand conditioning: https://youtu.be/Ed2B7C57GdY
How to walk in a handstand: https://youtu.be/6eTqpXTHIr0
Wrist strengthening exercises: https://youtu.be/_Z2ia1TU3G8
10 min abs: https://youtu.be/Z59cxU2IHd4
Shoulder and back strength for handstands https://youtu.be/KksRvc0pdCQ
How to do a handstand for beginners | Drills for beginner https://youtu.be/oy3m9qm9QsI
DISCLAIMER:
If you try anything that I've recommended you do so at your own risk.
►⫸ Social media
CIRCUS INSTA: http://www.instagram.com/ellenhenrycircusperformer
PHOTOGRAPHY INSTA: http://www.instagram.com/ellenhenryphotographer
WEBSITE: https://ellenhenryperformer.com/
►⫸ QUESTIONS – have a question about anything circus or health related chuck it in the comments below.
►⫸ MUSIC
Music by Brooks - Daisy Daffodil - https://thmatc.co/?l=FCDAE932
Music by Animus Volt - Young Girl - https://thmatc.co/?l=7889F1DE
Music by Bjorn - Tides - https://thmatc.co/?l=251356B6
Видео Shoulder Strengthening Exercises/Workout | For Handstands канала Ellen Henry
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