Common Handstand Mistakes | Arch in the back or banana back Handstand

Ever wondered why you have an arch in your back when you handstand, or why it looks like a banana back handstand. I'll chat about reasons why this might be happening and some drills to help fix it!
►⫸OTHER HELPFUL VIDEOS
FREE handstand guide: https://youtu.be/zVWmGrULChI
Full body stretch: https://youtu.be/vItjfjAp77Y
Handstand conditioning: https://youtu.be/Ed2B7C57GdY
How to walk in a handstand: https://youtu.be/6eTqpXTHIr0
Wrist strengthening exercises: https://youtu.be/_Z2ia1TU3G8
10 min abs: https://youtu.be/Z59cxU2IHd4
Shoulder and back strength for handstands https://youtu.be/KksRvc0pdCQ
How to do a handstand for beginners | Drills for beginner https://youtu.be/oy3m9qm9QsI

DISCLAIMER:
Before trying new exercises, please consult with your medical practitioner. Please understand when you try new exercises that there is the possibility of physical injury. If you attempt any of the activities suggested you do so at your own risk. Ellen will not be responsible or liable for any injury you might get. It is recommended to seek professional advice on your form when training on your own.

►⫸ Social media
CIRCUS INSTA: http://www.instagram.com/ellenhenrycircusperformer
PHOTOGRAPHY INSTA: http://www.instagram.com/ellenhenryphotographer
WEBSITE: https://ellenhenryperformer.com/

►⫸ MUSIC
Music by Brooks - Daisy Daffodil - https://thmatc.co/?l=FCDAE932

Видео Common Handstand Mistakes | Arch in the back or banana back Handstand канала Ellen Henry