How to get pretty lines in handstands 😍
Ever wondered how people get such straight lines in their handstand, whether it's through a straight handstand shape, or they do cool shapes with their legs today's video I'll dive into how you can improve your handstand shapes and lines.
If you love my videos you can now support me - https://www.buymeacoffee.com/ellenh
►⫸ VIDEOS Referenced
FREE handstand guide: https://youtu.be/zVWmGrULChI
Handstand stacking/how to get straight - https://youtu.be/Kp0ZxI3ODqc
Shoulder opening exercises - https://youtu.be/V5JASvFkL6U
Front flexibility stretching - https://youtu.be/vItjfjAp77Y
Middle splits - https://youtu.be/rI8hg71vers
handstand shapes & pathways - https://youtu.be/xVmS-_eYfd0
Press to handstand - https://youtu.be/X-JPfGbQ108
DISCLAIMER:
Before trying new exercises, please consult with your medical practitioner. Please understand when you try new exercises that there is the possibility of physical injury. If you attempt any of the activities suggested you do so at your own risk. Ellen will not be responsible or liable for any injury you might get. It is recommended to seek professional advice on your form when training on your own.
►⫸ Social media
CIRCUS INSTA: http://www.instagram.com/ellenhenrycircusperformer
PHOTOGRAPHY INSTA: http://www.instagram.com/ellenhenryphotographer
WEBSITE: https://ellenhenryperformer.com/
Видео How to get pretty lines in handstands 😍 канала Ellen Henry
If you love my videos you can now support me - https://www.buymeacoffee.com/ellenh
►⫸ VIDEOS Referenced
FREE handstand guide: https://youtu.be/zVWmGrULChI
Handstand stacking/how to get straight - https://youtu.be/Kp0ZxI3ODqc
Shoulder opening exercises - https://youtu.be/V5JASvFkL6U
Front flexibility stretching - https://youtu.be/vItjfjAp77Y
Middle splits - https://youtu.be/rI8hg71vers
handstand shapes & pathways - https://youtu.be/xVmS-_eYfd0
Press to handstand - https://youtu.be/X-JPfGbQ108
DISCLAIMER:
Before trying new exercises, please consult with your medical practitioner. Please understand when you try new exercises that there is the possibility of physical injury. If you attempt any of the activities suggested you do so at your own risk. Ellen will not be responsible or liable for any injury you might get. It is recommended to seek professional advice on your form when training on your own.
►⫸ Social media
CIRCUS INSTA: http://www.instagram.com/ellenhenrycircusperformer
PHOTOGRAPHY INSTA: http://www.instagram.com/ellenhenryphotographer
WEBSITE: https://ellenhenryperformer.com/
Видео How to get pretty lines in handstands 😍 канала Ellen Henry
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