Intermediate Handstand Training Session | Follow along
» OTHER HELPFUL VIDEOS
FREE handstand guide: https://youtu.be/zVWmGrULChI
Handstand Course: https://ellenhenryperformer.com/beginner-handstand-course
How to do a handstand for beginners: https://youtu.be/oy3m9qm9QsI
Full body stretch: https://youtu.be/vItjfjAp77Y
How to walk in a handstand: https://youtu.be/6eTqpXTHIr0
DISCLAIMER:
Before trying new exercises, please consult with your medical practitioner. Please understand when you try new exercises that there is the possibility of physical injury. If you attempt any of the activities suggested you do so at your own risk. Ellen will not be responsible or liable for any injury you might get. It is recommended to seek professional advice on your form when training on your own.
» Social media
CIRCUS INSTA: http://www.instagram.com/ellenhenrycircusperformer
PHOTOGRAPHY INSTA: http://www.instagram.com/ellenhenryphotographer
WEBSITE: https://ellenhenryperformer.com/
MUSIC:
Music by DJ Spair - Brown Bags - https://thmatc.co/?l=D52B0E01
Music by DJ Spair - Tainted Love - https://thmatc.co/?l=3ED27603
Music by Florel - Spacemen - https://thmatc.co/?l=F28A0C46
Metaphoric Collage - https://thmatc.co/?l=2577C918
Music by Pidovibes - 5 Minutes - https://thmatc.co/?l=93C81721
Music by Sam Celentano - Apricot - https://thmatc.co/?l=7C245D58
Music by Sam Celentano - Golden Idea - https://thmatc.co/?l=7D7978B6
Видео Intermediate Handstand Training Session | Follow along канала Ellen Henry
FREE handstand guide: https://youtu.be/zVWmGrULChI
Handstand Course: https://ellenhenryperformer.com/beginner-handstand-course
How to do a handstand for beginners: https://youtu.be/oy3m9qm9QsI
Full body stretch: https://youtu.be/vItjfjAp77Y
How to walk in a handstand: https://youtu.be/6eTqpXTHIr0
DISCLAIMER:
Before trying new exercises, please consult with your medical practitioner. Please understand when you try new exercises that there is the possibility of physical injury. If you attempt any of the activities suggested you do so at your own risk. Ellen will not be responsible or liable for any injury you might get. It is recommended to seek professional advice on your form when training on your own.
» Social media
CIRCUS INSTA: http://www.instagram.com/ellenhenrycircusperformer
PHOTOGRAPHY INSTA: http://www.instagram.com/ellenhenryphotographer
WEBSITE: https://ellenhenryperformer.com/
MUSIC:
Music by DJ Spair - Brown Bags - https://thmatc.co/?l=D52B0E01
Music by DJ Spair - Tainted Love - https://thmatc.co/?l=3ED27603
Music by Florel - Spacemen - https://thmatc.co/?l=F28A0C46
Metaphoric Collage - https://thmatc.co/?l=2577C918
Music by Pidovibes - 5 Minutes - https://thmatc.co/?l=93C81721
Music by Sam Celentano - Apricot - https://thmatc.co/?l=7C245D58
Music by Sam Celentano - Golden Idea - https://thmatc.co/?l=7D7978B6
Видео Intermediate Handstand Training Session | Follow along канала Ellen Henry
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