Day in the Life of a Circus Performer on Holidays

Day in the Life of a Circus Performer on Holidays

+ workout

►⫸OTHER HELPFUL VIDEOS
How to kick to handstand https://youtu.be/VyeXR0Woq0k
stretching, flexibility & compression: https://youtu.be/-itaDjI7n0A
alignment/stacking/straighter handstands : https://youtu.be/W3th1NnIwfw
stacking drills: https://youtu.be/z9B4kG96RZk
wrist exercises: https://youtu.be/_Z2ia1TU3G8
10 min abs: https://youtu.be/Z59cxU2IHd4
how to fall out of handstand safetly: https://youtu.be/LkF9n7oDBws
Shoulder and back strength for handstands https://youtu.be/KksRvc0pdCQ
How to do a handstand for beginners | Drills for beginner https://youtu.be/oy3m9qm9QsI

►⫸ Social media
CIRCUS INSTA: http://www.instagram.com/ellenhenrycircusperformer
PHOTOGRAPHY INSTA: http://www.instagram.com/ellenhenryphotography
WEBSITE: https://ellenhenryperformer.com/

►⫸ QUESTIONS – have a question about anything circus or health related chuck it in the comments below.

►⫸MUSIC (I don't own the music used in this video)
Water by Ian Ewing

Days Like These No copyright music

Woodlands by Wiljan & Xandra
Stay Puff by Cloudchord & Soul Food Horns
Chill Lofi Hip Hop Instrumental Chillhop Music Lakey Inspired

Видео Day in the Life of a Circus Performer on Holidays канала Ellen Henry