15 min BARRE ARMS WORKOUT | Light Dumbbells | No Repeats
Join me in a 15 minute BARRE ARMS WORKOUT for lean and toned arms. All you need is a set of light dumbbells between 2-5 pounds. If you don't have dumbbells at home, just grab 2 full water bottles to use as weights! Each move will be 45 seconds on and 15 seconds rest. So let's get toning! 💞 xox Mik
EQUIPMENT:
- Dumbbells 3lb (or 2-5lb)
Need a personalized FITNESS and NUTRITION plan, totally custom to your goals? Apply for ONLINE 1:1 COACHING here: https://www.fitbymik.com/11-coaching
Want to improve your flexibility? Check out my stretching guide here: https://www.fitbymik.com/shop/a-yogis-guide-to-flexibility
WEBSITE: www.fitbymik.com
INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en
FACEBOOK: https://www.facebook.com/fitbymik/
MAT: Ajna Wellbeing
OUTFIT: https://lululemon.prf.hn/l/7Qgy0N6
EQUIPMENT:
- CAMERA: https://www.sony.ca/en/electronics/interchangeable-lens-cameras/ilce-6100
- MICROPHONE: https://www.rode.com/wireless/wirelessgo
- TRIPOD: https://www.amazon.ca/AmazonBasics-50-Inch-Lightweight-Tripod-Bag/dp/B00XI87KV8/ref=sr_1_7?keywords=tripod&qid=1588752854&sr=8-7
#athomefitness #barrearms #tonedarms
Видео 15 min BARRE ARMS WORKOUT | Light Dumbbells | No Repeats канала fitbymik
EQUIPMENT:
- Dumbbells 3lb (or 2-5lb)
Need a personalized FITNESS and NUTRITION plan, totally custom to your goals? Apply for ONLINE 1:1 COACHING here: https://www.fitbymik.com/11-coaching
Want to improve your flexibility? Check out my stretching guide here: https://www.fitbymik.com/shop/a-yogis-guide-to-flexibility
WEBSITE: www.fitbymik.com
INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en
FACEBOOK: https://www.facebook.com/fitbymik/
MAT: Ajna Wellbeing
OUTFIT: https://lululemon.prf.hn/l/7Qgy0N6
EQUIPMENT:
- CAMERA: https://www.sony.ca/en/electronics/interchangeable-lens-cameras/ilce-6100
- MICROPHONE: https://www.rode.com/wireless/wirelessgo
- TRIPOD: https://www.amazon.ca/AmazonBasics-50-Inch-Lightweight-Tripod-Bag/dp/B00XI87KV8/ref=sr_1_7?keywords=tripod&qid=1588752854&sr=8-7
#athomefitness #barrearms #tonedarms
Видео 15 min BARRE ARMS WORKOUT | Light Dumbbells | No Repeats канала fitbymik
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
10 min BARRE ARMS WORKOUT | Toned Arms | Light Dumbbells15 min INTENSE CORE WORKOUT // No Wrists15 min BARRE ARMS WORKOUT | Lean and Toned arms10 min LOWER ABS WORKOUT | Target the Low Belly | No WristsAT HOME BARRE ARMS WORKOUT | 10 minute arm toning workout with light dumbbellsBarre Arm Workout | 10 minutes to Sculpted & Lean Arms15 MIN THIGH WORKOUT (Toned Inner + Outer Thighs) | İç ve Dış Bacak Sıkılaştırma | Eylem Abaci5 min BARRE ARMS WORKOUT Challenge | Toned Arms | Light Dumbbells15 Min ARMS AND SHOULDERS Workout with DUMBBELLS15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat15 min HIIT WORKOUT | Low Impact | Wrist Friendly | Beginner Friendly Options10 min RESISTANCE BAND WORKOUT // Full Body Fitness Routine15 Minute Barre(less) Arms : Biceps, Triceps, Shoulders | with Lower Body20 min STANDING CARDIO HIIT WORKOUT | Super High Intensity | Wrist Friendly | No Repeats20 MIN SOLID ARMS & SHOULDER WORKOUT with Dumbbells20 min Apartment Friendly HIIT WORKOUT | Full Body | No Jumping | No Repeats10 min KILLER HIIT CARDIO WORKOUT | Wrist Friendly10 min TONED ABS WORKOUT | No Wrists | No PlanksUpper Body 12 MIN Boot Camp w/ Light Dumbbells // Sami ClarkeTone Your Arms Workout - No Equipment (QUICK + INTENSE)