15 Minute Barre(less) Arms : Biceps, Triceps, Shoulders | with Lower Body
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https://www.patreon.com/fitbylarie
The GOAT of pre-workouts
Amino Energy in Grape: https://amzn.to/2QVWtEg
Amino Energy in Watermelon: https://amzn.to/2QTwFZy
Post-Workout Protein Bars
Fit Crunch Protein Bars LEGIT THE BEST TASTING PROTEIN BAR EVER: https://amzn.to/3byEMm7 (If you follow me on IG, you know I'm obsessed)
Track your HR
Apple Watch Series 3 White: https://amzn.to/2UujKiK
Apple Watch Series 5 Rose Gold: https://amzn.to/3bAZe5H
Lululemon Align Pant: https://goo.gl/dZP4Ho
Lululemon tank (cheaper version): https://amzn.to/2J0bPEQ
Yoga Mat: https://goo.gl/8CMsSS
Set of light dumbbells: https://goo.gl/sH2tRW
Try this quick and effective low-impact arm workout! Targets the biceps, triceps, shoulders, core, and lower body. Grab a pair of 3-5 lb weights or a pair of water bottles!
Comment below for workouts you would like to see on this channel! : )
Follow me on IG: @lariemidkiff
Music licensed through Soundstripe
Видео 15 Minute Barre(less) Arms : Biceps, Triceps, Shoulders | with Lower Body канала FIT by Larie
https://www.patreon.com/fitbylarie
The GOAT of pre-workouts
Amino Energy in Grape: https://amzn.to/2QVWtEg
Amino Energy in Watermelon: https://amzn.to/2QTwFZy
Post-Workout Protein Bars
Fit Crunch Protein Bars LEGIT THE BEST TASTING PROTEIN BAR EVER: https://amzn.to/3byEMm7 (If you follow me on IG, you know I'm obsessed)
Track your HR
Apple Watch Series 3 White: https://amzn.to/2UujKiK
Apple Watch Series 5 Rose Gold: https://amzn.to/3bAZe5H
Lululemon Align Pant: https://goo.gl/dZP4Ho
Lululemon tank (cheaper version): https://amzn.to/2J0bPEQ
Yoga Mat: https://goo.gl/8CMsSS
Set of light dumbbells: https://goo.gl/sH2tRW
Try this quick and effective low-impact arm workout! Targets the biceps, triceps, shoulders, core, and lower body. Grab a pair of 3-5 lb weights or a pair of water bottles!
Comment below for workouts you would like to see on this channel! : )
Follow me on IG: @lariemidkiff
Music licensed through Soundstripe
Видео 15 Minute Barre(less) Arms : Biceps, Triceps, Shoulders | with Lower Body канала FIT by Larie
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