13 Minute Anywhere Body Weight Abs Workout . Targets Transverse Abdominus - Six Pack Abs
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The GOAT of pre-workouts
Amino Energy in Grape: https://amzn.to/2QVWtEg
Amino Energy in Watermelon: https://amzn.to/2QTwFZy
Post-Workout Protein Bars
Fit Crunch Protein Bars LEGIT THE BEST TASTING PROTEIN BAR EVER: https://amzn.to/3byEMm7 (If you follow me on IG, you know I'm obsessed)
Track your HR
Apple Watch Series 3 White: https://amzn.to/2UujKiK
Apple Watch Series 5 Rose Gold: https://amzn.to/3bAZe5H
My favorite running shoes, New Balance Fresh Foam: https://amzn.to/2JhJZ39
My favorite Lululemon 7/8 pants: https://goo.gl/c59MbX
Lululemon Tank: https://goo.gl/FGwSoH
Yoga Design Lab Yoga Mat (great quality, mid-high price): https://goo.gl/8CMsSS
No equipment needed! Grab an optional mat for some extra cushion and you're ready to go! Only 13 minutes with options and modifications offered throughout. Get ready to feel the burn! Great exercises for post-baby belly!
Subscribe to my channel to stay up-to-date with new workouts!
Follow me on IG: @lariemidkiff
music licensed through Soundtsripe
Видео 13 Minute Anywhere Body Weight Abs Workout . Targets Transverse Abdominus - Six Pack Abs канала Larie Midkiff
https://www.patreon.com/fitbylarie
The GOAT of pre-workouts
Amino Energy in Grape: https://amzn.to/2QVWtEg
Amino Energy in Watermelon: https://amzn.to/2QTwFZy
Post-Workout Protein Bars
Fit Crunch Protein Bars LEGIT THE BEST TASTING PROTEIN BAR EVER: https://amzn.to/3byEMm7 (If you follow me on IG, you know I'm obsessed)
Track your HR
Apple Watch Series 3 White: https://amzn.to/2UujKiK
Apple Watch Series 5 Rose Gold: https://amzn.to/3bAZe5H
My favorite running shoes, New Balance Fresh Foam: https://amzn.to/2JhJZ39
My favorite Lululemon 7/8 pants: https://goo.gl/c59MbX
Lululemon Tank: https://goo.gl/FGwSoH
Yoga Design Lab Yoga Mat (great quality, mid-high price): https://goo.gl/8CMsSS
No equipment needed! Grab an optional mat for some extra cushion and you're ready to go! Only 13 minutes with options and modifications offered throughout. Get ready to feel the burn! Great exercises for post-baby belly!
Subscribe to my channel to stay up-to-date with new workouts!
Follow me on IG: @lariemidkiff
music licensed through Soundtsripe
Видео 13 Minute Anywhere Body Weight Abs Workout . Targets Transverse Abdominus - Six Pack Abs канала Larie Midkiff
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