Barre Arm Workout | 10 minutes to Sculpted & Lean Arms

Build a toned-flexible body with me inside Stretchy Fit App💕 👉 http://www.stretchyfitapp.com

I am using 3 lb weights in this video. You can use 1,2,4 or 5 lbs, depending on your strength.
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Download your own movement guide here: http://www.ActionJacquelyn.com/barre-arms

WANT MORE? Check out some of the favorites...
~YOGA STRETCHING~

FREE 15 Minute Heart Opening Feel Good Yoga Flow - At-Home Yoga Class, https://www.youtube.com/watch?v=UOCdEiAgVYM

Beach Yoga: 6 Hip Stretches to help release hip, quad, and inner thighs, https://www.youtube.com/watch?v=25ee30kV_YM

15 Minute Yoga Stretch for Hips and Thighs (From GET STRETCHY) , https://www.youtube.com/watch?v=OIFnbTKHTqY

15 Minute Shoulder Stretch and 3 Minute Meditation (Sample from GET STRETCHY) , https://www.youtube.com/watch?v=295tvpMc-o8
~BARRE TONING~

Full Length 20 Min Barre Sculpt and HIIT Workout, https://www.youtube.com/watch?v=0PSIUuBoEQo&t=15s

Barre Workout for Butt and Thighs - workout at home, https://www.youtube.com/watch?v=udGm_c0XuL4&t=3s

Barre Workout for Legs | 6 minutes to Sculpted & Lean Legs https://www.youtube.com/edit?video_id=mgH3HjAZxos


~MEDITATION~

Savasana Yoga Meditation for Inner Peace, https://www.youtube.com/watch?v=gi_DIzgCNLw
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MUSIC CREDITS:

Cooper Phillip, "Party by Myself"
https://app.hellothematic.com/#/link/1F0AF187

Hive Riot, "Catch that Train"
https://app.hellothematic.com/#/link/7AA23895

Ryan Farish, "Vail"
https://app.hellothematic.com/#/link/51952C17
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Видео Barre Arm Workout | 10 minutes to Sculpted & Lean Arms канала Action Jacquelyn