6 Minute Arm Workout | Lean & Sculpted Arms | Quick Home Workout

This is a 6 minute workout for building long, lean, toned arm muscles. We are using a pair of light weights (linked below) but if you don't have any, use a couple of full water bottles. Let’s go!

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Thank you!
paypal.me/fitbycoachkel

SHOP MY ACTIVEWEAR
Click on the link below. Download the Savvi app to shop.
If you have questions please message me on Instagram @fitbycoachkel
Plus sizes available.
Top: Koko Crop Top
Leggings: Riot Leggings
https://app.savvi.com/customer/signup/1575745497242/1575745497242

BALLET BODY SCULPT (#1)
https://m.youtube.com/watch?v=cC-kKj-ZQ-Y

AMAZON EQUIPMENT
WEIGHTS https://amzn.to/2WF2nhh
BALL https://amzn.to/2XuYLvh
BANDS https://amzn.to/2WmcBio
SLIDERS https://amzn.to/2JZRald

Post-Workout Stretch Video
https://www.youtube.com/watch?v=Q_VZCz9U4Hg

BARRE FOR WEIGHT LOSS
https://m.youtube.com/watch?v=WM9DeZsIOik
GET BACK IN SHAPE VIDEO
https://www.youtube.com/watch?v=XU6onNYeqBQ

BACK SCULPTING WORKOUT
https://m.youtube.com/watch?v=Ll7BghTxbs8&feature=youtu.be

Try my Barre Workouts
https://www.youtube.com/watch?v=EYFIb4VS7BM&t=1687s
https://www.youtube.com/watch?v=nD4ujDzdagk&t=10s
https://www.youtube.com/watch?v=M4jLkgjx4qQ

Contact (business inquires only)
Email: fitbycoachkel@gmail.com
Instagram: @fitbycoachkel

Видео 6 Minute Arm Workout | Lean & Sculpted Arms | Quick Home Workout канала Coach Kel