THIGH TONING WORKOUT | Shape & Sculpt the Thighs | Low impact (No jumping!)

Hi friends! This workout is designed to tone and sculpt ALL of the thigh muscles…inner thigh, outer thigh, back and front of the thigh. We are hitting all of the upper leg muscles with this 30 minute THIGH WORKOUT! (It is FANTASTIC for the booty too) Get ready to burn, shake, and sweat. NO jumping. Don’t forget to stretch with my post-workout stretch video linked below.

*Equipment is completely optional depending on your fitness level. You can use body weight only OR add some weights and bands for a more intense burn!
*I recommend completing this video 1-3x per week for optimal results. If you are looking to increase your results, add more resistance every week by increasing your weights and using a heavier band.

Want to take more classes with me? Follow me on Instagram @fitbycoachkel for information about weekly Zoom sessions! These are hour long, kick-ass workouts. Come train and sweat with me!

DONATE
If you would like to make a donation to this channel, you can do so through the link below :) Thank you so much!
paypal.me/fitbycoachkel

POST-WORKOUT STRETCH
https://www.youtube.com/watch?v=Q_VZCz9U4Hg

SHOP MY ACTIVEWEAR
Click on the link below. Download the Savvi app to shop.
If you have questions please message me on Instagram @fitbycoachkel
Plus sizes available.
Leggings: Riot Leggings
https://app.savvi.com/customer/signup/1575745497242/1575745497242

AMAZON EQUIPMENT
WEIGHTS https://amzn.to/2WF2nhh
BALL https://amzn.to/2XuYLvh
RESISTANCE BAND https://amzn.to/2L55SWH
LOOP BANDS https://amzn.to/3fpfEAU
SLIDERS https://amzn.to/2JZRald

6 Minute Arm Workout
https://youtu.be/9JgEJNzRou4

BARRE FOR WEIGHT LOSS
https://m.youtube.com/watch?v=WM9DeZsIOik

BALLET BODY SCULPT (#1)
https://m.youtube.com/watch?v=cC-kKj-ZQ-Y

GET BACK IN SHAPE VIDEO
https://www.youtube.com/watch?v=XU6onNYeqBQ

BACK SCULPTING WORKOUT
https://m.youtube.com/watch?v=Ll7BghTxbs8&feature=youtu.be

Try my Barre Workouts
https://www.youtube.com/watch?v=EYFIb4VS7BM&t=1687s
https://www.youtube.com/watch?v=nD4ujDzdagk&t=10s
https://www.youtube.com/watch?v=M4jLkgjx4qQ

Contact (business inquires only)
Email: fitbycoachkel@gmail.com
Instagram: @fitbycoachkel

Видео THIGH TONING WORKOUT | Shape & Sculpt the Thighs | Low impact (No jumping!) канала Coach Kel