4-Minute Toned Arm Barre Workout (I'll Be There, By Jess Glynne)

🗓 Download Your FREE Ballet Body Flow PDF Guide:
http://actionjacquelyn.com/ballet-body-flow/

Do this TONED ARM BARRE WORKOUT #WithMe to I'll Be There by Jess Glynne! A fun, choreographed, 4 minute routine that will BURN & tone those arms!
#HomeWorkout #ArmWorkout

Equipment: I'm using 3lb hand weights. You can do this without weights as well, or decrease it to 1-2 lbs.

👯‍♀️ Shop my outfits: https://www.fabletics.com/actionjacquelynYT

❤️ SUBSCRIBE to my channel so you don't miss my next video!
https://www.youtube.com/actionjacquelyn?sub_confirmation=1

✨♡Join the STRETCHY BABE GIRL GANG!♡✨
https://stretchyfitapp.com
Join Stretchy Fit App, the #1 Fitness Workout App For Women ♡: 400+ follow-along videos for weight-loss, strength, and flexibility in Barre, Yoga, Pilates, Dance Cardio, & Meditations for all levels. Crush your goals, and have fun doing it :) Try it FREE for 7 Days!

- - - - - - - - - -
FREE CHALLENGES!
🗓Barre Sculpted Leg Challenge PDF Schedule & Guide:
http://actionjacquelyn.com/barre/

🗓Ballet Body Bootcamp PDF Schedule Guide:
http://actionjacquelyn.com/ballet-body/

🗓 Download Your FREE Ballet Body Flow PDF Guide:
http://actionjacquelyn.com/ballet-body-flow/
- - - - - - - - - -

Get I'll Be There by Jess Glynne here https://t.lickd.co/DbMKA3XqQ1m
License ID: AJZ89ynD8dD
Get this and other songs for your next YouTube video at https://lickd.co

- - - - - - - - - -

MY MOST POPULAR BARRE WORKOUTS:
♡20 Min Barre Sculpt & HIIT Workout: https://www.youtube.com/watch?v=0PSIUuBoEQo&t=15s
♡Barre Workout for Butt & Thighs: https://www.youtube.com/watch?v=udGm_c0XuL4&t=3s
♡Barre Arm Workout: https://www.youtube.com/watch?v=iZzm_4mbJ_c&t=24s

- - - - - - - - - -

More at www.actionjacquelyn.com
▶︎ Instagram: @actionjacquelyn; @stretchyfitapp
▶︎ Pinterest: @actionjacquelyn
▶︎ Facebook: Action Jacquelyn
▶︎ App: https://stretchyfitapp.com
▶︎ Gut Health: https://healmygut.com

Online Training with me:
▶︎ 30 Day Yoga Course to Splits: https://www.stretchyfitapp.com/splits30
▶︎ 30 Day Yoga Course to Handstands: https://my.actionjacquelyn.com/get-upside-down
▶︎ 30 Day Yoga Course to Total Body Flexibility: https://my.actionjacquelyn.com/stretchy

- - - - - - - - - -

For PR, sponsorships & collaborations, contact: media@actionjacquelyn.com

- - - - - - - - - -

About Jacquelyn Umof (aka Action Jacquelyn):

Jacquelyn is an international yoga and fitness trainer, educator, speaker, and founder of her two online training programs - Get Stretchy, a yoga therapy stretching program, and the Stretchy Fit App, a yoga-fitness monthly membership app helping women gain flexibility, strength and confidence at home. She’s a former ballerina, NBA Laker Girl, ballroom dancer and celebrity fitness trainer. However, in her career she found herself suffering from crippling anxiety and panic attacks. This led her down a path to discover a natural solution to her suffering instead of medication. After one of her first yoga experiences, Jacquelyn found that when she became present in her body the anxiety went away. The anxiety couldn’t survive in the present moment. After this pivotal moment, she realized she had the least anxiety when she had the most mind-body connection. This has inspired Jacquelyn’s work after her transformative breakthrough experience. Jacquelyn is passionate about educating people on the importance of stretching and how it builds a better, stronger relationship with their body and mind.

Видео 4-Minute Toned Arm Barre Workout (I'll Be There, By Jess Glynne) канала Action Jacquelyn